4605 Quebec St., Unit B5, Denver, CO 80216
(303) 840-9383

(inside Colorado Brazilian Jiu Jitsu Stapleton)

FAQ

Brazilian Jiu Jitsu

You can start BJJ (Brazilian Jiu Jitsu) no matter what kind of shape you're currently in. Because it's a great workout, you'll get in awesome shape in no time.
Most people with medical conditions and past injuries can take BJJ without a hitch. However, we recommend speaking to your doctor first. He / she will know what's best. We're also glad to work around your condition / injury in accordance with your doctor's advice. Just let us know what your doctor says!
BJJ is intense! That's why we love it. But injuries are VERY rare. We've gone the extra mile to create a program that will actually help you prevent injuries rather than bring them on.
Yes! While the majority of our BJJ students are men, there are women who come and have an awesome experience, too.
In a nutshell: supportive, fun & focused. BJJ tends to have a "family-like" vibe. After all, you're constantly challenging yourself, and striving to be your best in every class. This creates a real sense of camaraderie & team - which is part of the awesome BJJ experience.
Not at all. We have a good blend of competitive guys, hobbyists, and people just looking for a kick-ass workout.
Absolutely. We'll work with you to get your body, mind & technique ready for anything. Your fitness will skyrocket. Your technique will be honed & sharp. And your mind will be positive, focused & ready.

Kids Martial Arts

No way! In fact, martial arts makes kids calmer and more respectful than ever. Martial arts always has been about peace, and it always will be.
Sometimes. But the truth is, injuries are very, very rare here. We have a lot of measures in place to keep your child perfectly safe. In fact, safety is our #1 concern.
Absolutely. Martial Arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities grow them even more.
Absolutely! In fact, kids usually have to drag their parents to Martial Arts class - something parents are always shocked to see. We have our serious moments here where kids work and learn... but we have just as many moments where they goof off and have a blast!
Absolutely. Kids with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.
Honestly, practically every age is a good age to start! We have children as young as 3 years old, as well as teenagers. We also have specific programs for adults. So no matter where you or your child is on the age spectrum - we've got you covered.
Martial arts are for boys and girls. Our classes have a good mix of both, too. So if you're worried about your girl being alone in a group of boys, wipe that worry from your mind!